Long term effects of Quercetin

Long term effects of Quercetin

Three months ago I wrote that I started taking Quercetin to relieve my allergies.

As an update, I’ve been taking it fairly religiously for the past 3 months and so far there has been a noticeable improvement in my allergies. I get them less often and they subside faster.

Quercetin Healthy OptionsThe recommended dosage is to take 4 capsules daily but I’ve only been taking 2 daily.

So far there have been no ill effects or noticeable side effects.

I’m happy taking Quercetin and will continue to do so.

For now, everything seems to be peachy.

I wasn’t a big believer in herbal/food supplements before but I do have to admit that Quercetin was much more effective than I expected.

2 thoughts on “Long term effects of Quercetin

    1. It’s available at Healthy Options. For the long term though it’s cheaper on Amazon. (I’m still taking it presently, January 2018, and it has really helped my allergy.)

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